|
Luscious whole grain wheat berries and a large red santaka chili pepper, along with a sensational seasoning packet, make this a hearty, full flavored chili. The wheat berries retain a juicy texture that our tasters love! It promises to be our top seller in the Whole Grains soup line.
You will also need:
1 lb. ground turkey (for vegetarian version add 1 large baby eggplant, diced, not peeled and 1 large sweet onion, chopped, instead of turkey)
1 14-oz can beef or vegetable broth
1 28-oz can tomato pieces
Optional 1/2 cup red wine
Prep time:
Soak wheat berries in cold water overnight or 6 hours. Approx. two hours from soaked wheat berries to finish. Cooking directions as well as vegetarian cooking option on inside of label.
Cooking directions:
Soak wheat berries in cold water overnight, then bring to a simmer in a pot of fresh water for 50 minutes.
In a separate pot, saute ground turkey in 2 T. oil.
Stir in the contents of seasoning packet, and, if desired, add the red santaka chili pepper for more heat.
Add broth, drained wheat berries and tomatoes, and simmer 1 hour.
If desired, add optional wine and serve with grated cheddar cheese, or sour cream, on top, and round up the campers for this hearty whole grain chili!
Vegetarian cooking option:
Cut up one large eggplant into 1/2 inch cubes, lightly salt and let stand fifteen minutes.
Heat 4 T. oil in 4-quart pot, add eggplant and one large sweet onion chopped, tossing and turning to brown lightly.
Add broth, wheat berries and tomatoes and simmer 1 hour.
Serve with grated cheese, if desired.
ALL NATURAL INGREDIENTS
WHEAT BERRIES, OREGANO, CUMIN, PAPRIKA, GARLIC, CORIANDER, CAYENNE.
NO ADDED SALT, NO MSG, NO PRESERVATIVES AND TRANS FAT FREE
Our soup mixes contain little or no salt. To lower the sodium content of the prepared soup, try using low sodium broths or dilute the broth with water.
Click here for Nutrition Facts.
|
