TGIFriday's
Black Bean Soup
Ingredients
- 2 tablespoons
vegetable oil
- 3/4 cup
diced white onions
- 3/4 cup
diced celery
- 1/2 cup
diced carrots
- 1/4 cup
diced green bell peppers
- 2 tablespoons
minced garlic
- 4(15ounce)
cans black beans
- 4 cups
chicken stock
- 2 tablespoons
apple cider vinegar
- 2 teaspoons
chili powder
- 1/2
teaspoon cayenne pepper
- 1/2
teaspoon cumin
- 1/2
teaspoon salt
- 1/4
teaspoon hickory liquid smoke
- Garnish
- shredded monterey
jack and cheddar cheese blend, blend
- chopped green
onions, sour cream
Directions
Heat
2 tablespoons of oil in a large saucepan over medium/low heat. Add
onion,
celery, carrot, bell pepper, and garlic to the oil and simmer slowly
(or"sweat" as it's called), for 15 minutes or until the onions are
practically clear. Keep the heat low enough that the veggies don't
brown and be
careful not to burn the garlic or it will be bitter. While you cook the
veggies, pour the canned beans into a strainer and rinse them under
cold water.
Measure 3 cups of the drained and strained beans into a food processor
with 1
cup of chicken stock. Puree on high speed until smooth. When the
veggies are
ready, pour the pureed beans, the whole beans, the rest of the chicken
stock,
and every other ingredient in the list (down to liquid smoke), to the
pot.
Bring mixture to a boil, then reduce heat and simmer uncovered for 50
to 60
minutes or until soup has thickened and all the ingredients are tender.