Asparagus Soup with Lemon Cream Recipe
Ingredients
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1/2 tablespoon olive oil
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1/4 cup finely chopped celery
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1 large onion, chopped
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Freshly ground black pepper
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Salt to taste
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1 small Russet potato
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1 bay leaf
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1/4 teaspoon dried oregano
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1 quart low-sodium chicken broth or vegetable broth (as needed)
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1 pound chopped asparagus stalks
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1/2 lemon, juiced
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3 tablespoons non-fat sour cream
Directions
Heat the olive oil in a saucepan over low-medium heat. Add the celery
and onion, season lightly with salt and pepper, and cook for 10 minutes. Peel
and slice the potato and add it to the pot. Add the bay leaf, oregano and broth
and bring to a boil quickly over high heat. Lower the heat and simmer until the
vegetables are completely tender, about 15 minutes. Add the asparagus and
simmer until just tender, about 5 to 7 minutes. Blend the lemon juice and sour
cream together and set aside. Remove the bay leaf and puree the soup in a
blender. Strain and adjust the salt and pepper. Serve the soup in bowls with a
dollop of lemon sour cream.